Count Your Blessings
Express gratitude for what you have through contemplation,meditation, and appreciation for others.
Optimists try more things which increases the likelihood of trying the very right thing at the very right time.
The human mind works on momentum your subconscious mind will work to maintain a grateful heart.
Learn To Forgive
Your ability to detach from anger and resentment allows your mind to relax, stress less, and breathe easier.
Change Your Thinking-Change Your Life
Enjoy Every Moment-Make Every Moment Count
As A High Performing Professional And Respected Thought Leader, You Were Born To Transcend Yourself And It Starts By Getting Your Money RightStart Today
Reinvent Your Life With Proper Self-Care
These Happiness Enhancing Strategies Can Really Help!
Commit To Your Goals
It is vital to know that you are working towards something. Create simplicity and focus your efforts in line with your values.
Focus Your Thoughts
The stressed mind becomes easily agitated. Practice deep breathing and meditation to keep your mind relaxed.
Capture Special Moments
Life is a series of moments and memories. Don’t miss it by failing to be alive and fully present. Create memories.
Your health is your most valuable asset. Refuse to take it for granted. Commit to enjoying lifelong health & well-being.
At some point fitness becomes about self-preservation and resilience. Exercise decreases stress, tension, and anxiety.
Proper self-care means giving your mind a rest and regularly connecting to that transcendent being that is your true self.
The Questions That Turn Your Life Around
Reinvent Yourself With A New Perspective
Who Are You Around?
The single most important factor in determining your success or failure going forward are the people whom you spend the majority of your time with. A busy professional must spend her non-work time in the midst of uplifting, loving, and encouraging company. Is this you? If not, why not?
What Do You Think About?
Professional burnout, compassion fatigue, and emotional exhaustion are difficult to avoid in the best of circumstances. Additional drama and negative news only serves to deepen the darkness. Fill your mind with positive, uplifting stories and information.
What Are You Tolerating?
You get out of life whatever you tolerate. If you accept your current situation and circumstances as inevitable, they will be. However, working with me, your beliefs and philosophies will morph into a position of personal power. You can defeat the villains that steal your happiness, peace, and joy. I can help!
What Are Your Dreams?
Many professionals stop actively dreaming about the wonderful life that they imagined when they set out to become a thought leader. Fatigue and burnout enter the picture and we begin operating from a position of scarcity and lack. I can help you reconnect with your major definite purpose and achieve great things.
What Are Your Goals?
This was a tricky one for me, because I didn’t know I was goal oriented until I reached all of my goals and then my life seemed, well, empty. You wouldn’t have gotten this far if you weren’t a high performer. Set yourself some serious goals for the things you want and the person you want to become and then let’s get to work on something great!
What Do You VALUE Most?
The problem with leaders is that they become so busy serving others that they lose sight of the things that they really care about. Consequently, their efforts become diffused, watered down, and overwhelming. It’s time we simplified your life and put the laser scalpel to work cutting out things you aren’t completely engaged in.