Many people are having to balance their personal life, their career, and caregiving to a loved one all at the same time. It’s honestly very stressful but at times can be managed. Caregivers are family members that help with bathing, medicating, and feeding family members. This can also include dressing them, taking them to appointments, and so much more. While there are benefits to being a caregiver to a loved one, there are also a lot of downsides.

One of the biggest downsides is declining health, both physical and mental. But this can also destroy personal relationships and relationships at work as well. Caregivers have a lot on their showers. These caregivers can be someone who is taking care of their grandparent, parent, a sick spouse, or even someone disabled such as a sibling or their child.  If you’re a caregiver and you’re trying to juggle work and nurturing your loved one, here are ways to help you out.

 

 

Start by discussing the situation with your boss

 

Your boss, manager, supervisor, whoever should know about the situation that you’re in. Most employers don’t know or understand the impact of caregiving employees. Many caregivers are trying to balance responsibilities at home and work and at times it can feel hard. Going to management about this can help in lifting the burden off of your shoulders, at least at work. While there is no guarantee because each boss and each company culture are all different, having a discussion is at least worth trying once.

 

Consider taking paid leave

 

Unfortunately, not all companies have this option. But if yours does, you should try and take it. This will give you some time to clear your head and think of the next steps in taking care of your loved one. In general, this should help you out a lot with improving your health. It’s so important that your home becomes less stressful and this is a good start. 

 

Ask for flexibility

 

It never hurts to request a flexible schedule or switch to working part-time temporarily. You may be able to ask your boss whether or not you can work from home. Working remotely is going to cut the time for commuting, but it’s also going to allow you to have a flexible schedule, and you’ll be able to balance out work, home duties, and caregiving at the same time.

 

 

 

Look into finding a professional

 

Typically, caregiving is temporary, especially if it’s for a senior. You’ll have to know when to break free and to allow a professional to step in. Looking into memory care in a facility such as Catholiccarecenter.org can do a lot of good for your elder loved one. They can make friends, socialize, and do stimulating activities. You can do so much, especially if you’re stuck in the office for eight hours a day. So choosing a good and reputable professional caregiving service or home is going to be a lot better for you and your elderly loved one in the long run.

Look into emotional support

 

It’s best to find some emotional support during this trying time. This can include turning to an online forum, friends, other family members, or even talking about your feelings with a local therapist. Your feelings are valid and you’re doing all that you can in your situation.